For this assignment, you will need another person to lie down on a yoga mat, Reiki table or sit in a chair. If you don’t have a practice partner you may scan your own body. Please do the following:
- Sensitize your hands to feel the energy flow.
- Check your practice partner’s general physical vitality over the chest area.
- Scan each of the 7 principal chakras.
- Scan the knee and foot sub-chakras.
- End the practice session by sealing the energy over the top of the body, moving your hands in a head to foot direction, 3 to 5 times.

