Watch the video again and practice scanning along with the video. You will need a partner to practice on or you can scan your own body. Pause the video when necessary. Make sure to sensitize your hands before beginning the scanning exercise. Then, check general physical vitality, energy in the chakras paying special attention to the chakras within the physical group. Next, look for “zings.” Finish the assignment by smoothing the aura over the body 3 to 5 times from crown to feet.
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